Avogel Naturally fresh and delicious  £14.99


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Avogel LogoThe Best that fresh and wholesome natural cooking has to offer today!

Naturally fresh & delicious is the cookbook for all those who want to eat well and healthily. It contains over 80 recipes, mostly vegetarian, ranging from the simple to the sophisticated from swiss to the exotic, based on the diet principles of the Swiss poineer of natural health, Alfred Vogel (1902-1996).

With Naturally fresh & delicious even beginners can become gourmet cooks since all the recipes are easy to follow and guaranteed to be a sucess. Each recipe carries instructions on pre-preparation and preparation times, food values and advice, whether it is low in calories, low in cholesterol, gluten or lactose free. With practical product information and amny cooking and health tips.


"Pure freshness from the kitchen garden - with exciting combinations and surprising variations.  A must for all those who want to combine a healthy diet with pleasure and a zest for life."
Vreni Giger, Cook of the Year in 2003.
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