Better You Lights Out Nightly Oral Spray  £19.95

Lights-Out Nightly Oral Spray
An expert blend of 5-HTP, lemon balm and passionflower, specifically designed to be taken before bed.

It has as been specially designed to be taken before bed to prepare the body to relax in readiness for sleep. Providing 50mg of 5-Hydroxytryptophan in a great-tasting, convenient spray.

Scientifically formulated to deliver the nutrients directly into the bloodstream, the tiny droplets within the spray absorb quickly via the buccal membrane of the inner cheek, providing fast and effective nutrient uptake, bypassing the primary processing by the gut.

This allows the formulation to quickly enter the bloodstream for optimal absorption.

Ingredients

Water, diluent (xylitol), griffonia simplicifolia extract (5-Hydroxytryptophan), acidity regulator (citric acid), passiflora incarnata (passionflower) extract, melissa officinalis (lemon balm) extract, preservative (potassium sorbate), natural flavouring (raspberry).

How to use

Initial use: press the pump 3 times to get the liquid flowing.

Shake well before every use. Carefully spray into your mouth, ideally onto the inside of your cheek, and hold for a few seconds.

Replace the cap after use.

Dosage

Use 5 sprays a day (or as directed by your healthcare practitioner).

Does not need to be taken with food or water, can be taken at any time of the day and combined with our other oral sprays.

Storage

Once opened, use within 6 months.

Store at room temperature and out of direct sunlight.

Keep out of reach and sight of children.

Advisory information

Do not exceed recommended dosage. Contains xylitol – excessive consumption may produce laxative effects.

Food supplements should not be used as a substitute for a varied diet and healthy lifestyle.

Suitable for:

• Adults
• Children aged 12+
• Vegetarians
• Vegans
• Those following a gluten-free diet

Not suitable for:

• Those who are pregnant or breastfeeding
• Parents undergoing surgery should stop taking 5-HTP supplements at least 2 weeks prior as some drugs administered during surgery can affect serotonin
• Those taking Parkinson's medication, CNS depressants or sedatives
• Those taking medications that increase serotonin (anti-depressants)
• Some types of painkillers, such as codine