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Coenzyme Q10
Coenzyme Q10, is a substance found in the body which has a vital role in supplying energy. It works in conjuction with enzymes to convert sugars and fat into energy. Certain tissues which need high energy levels require more Q10 than others, for example, the heart and skeletal muscles.
It is also an important antioxidant which protects cell membranes from free radical attack in a complementary manner to vitamin E. Q10 may help maintain a healthy heart, skeletal muscles, and the immune system. It is also known to maintain healthy teeth and gums.
Unfortunately when we get older our Q10 levels drop. This is also the case when patients are taking statin drugs. Although statins are very effective in lowering potentially harmful LDL cholesterol, these drugs also interfere with how the body naturally processes Q10.
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