The B vitamin, biotin, plays an important role in the release of energy from food and is needed for the maintenance of healthy hair and nails.
(Typically per capsule):
Biotin - 500µg
Cellulose, Rice Powder, Capsule Shell (Hydroxypropyl Methylcellulose), Silicon Dioxide, Magnesium Stearate, Biotin.
Take 1 to 3 capsules daily with a meal, or as directed by a practitioner or pharmacist.
Do not exceed recommended daily dose. Do not take if pregnant or breast feeding.