Grace Natures Plan For Your Health  £12.50

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Thomas Bartram, renowned herbalist, devoted his long lifetime to the principles of natural health. This is a companion volume of his classic reference work Bartram's Encyclopedia of Herbal Medicine. Nature's Plan gives a complete guide to diet, therapy, exercise and lifestyle for total health. Ideal supplements to boost your health, super foods, illustrated exercises to keep the body flexible and young. Effective natural treatments and therapies for a range of common illnesses.
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