Iron is basic to all life processes, since without it oxygen cannot be transported round our bodies. It is also a component of enzymes and proteins and is needed for the metabolism of B vitamins.
Each tablet provides a full 14mg of iron (as citrate) which is the recommended daily amount.
(Typically per tablet):
Iron - 14mg
DiCalcium Phosphate, Cellulose, Iron Citrate, Modified Starch, Tablet Coating (Hydroxypropyl Methylcellulose, Glycerin), Stearic Acid, Silicon Dioxide, Magnesium Stearate.
Take 1 to 2 tablets daily with a meal, or as directed by a practitioner or pharmacist.
Do not exceed recommended dose. Do not take if pregnant or breast feeding.
Over 20mg of iron may cause mild stomach upset in sensitive individuals.